Low Impact. Full Body. Weights Free.
Dance and Fitness Lessons in West Chester, PA
Discover your ideal low-impact, full-body workout with Studio Lyn. Through a personalized blend of dance and fitness exercises, we focus on strengthening the core muscles, improving flexibility, and enhancing the mind-body connection. Whether you want to target specific fitness goals or simply improve your overall wellbeing, our flexible private lessons and custom workout plans are designed to give you the precise level of support you need.
Customize Your Workout
Pilates
Mat-based exercises perfect for rehabilitation, athletic performance, or simply staying in shape
Yoga
Fundamental yoga poses that improve flexibility, balance, and posture while relaxing the mind
Ballet
Classical barre work and dance technique building a stronger core and toned arms and legs
Hip Hop
Cardio, strength, and stretching in the format of a fun hip hop class set to upbeat popular music
Meet Your Instructor
Maddy Stillman is a lifelong dancer turned dance teacher and certified pilates instructor. After training and teaching in dance studios her whole life, the typical gym atmosphere and routine of hopping on a treadmill and lifting weights never felt as mentally rewarding. Maddy teaches more purposeful, accessible movement that mimics the physical transformation, mental benefits, and format of a dance class.
New Student Deal
Receive your first two private lessons for the price of one! Include code “2 FOR 1” in your inquiry message.